Garlic

Description

Garlic
Rich in vitamin C, antioxidants, iron and potassium. Perfect for soups, sauces and main courses. Pungent flavour.

Pungent, aromatic garlic – a natural antibiotic. A few cloves add an unforgettable flavour and aroma to any dish.

Calories: 149 kcal per 100g
Protein: 6.4g
Allicin: 5mg
Manganese: 1.7mg
How to use: adding to soups, sauces, marinades, frying, roasting whole