Kale (Leafy Cabbage)

Description

Fresh green kale with an earthy flavour. Contains vitamins A, B, K, C, fibre and antioxidants. Adds colour and volume to salads. Can be used in smoothies or with pasta.

Kale – the queen of leafy greens. It is incredibly nutrient-dense and considered a superfood.

Calories: 49 kcal per 100g
Protein: 4.3g
Vitamin K: 817mcg
Vitamin C: 120mg
How to use: in salads, smoothies, kale chips, adding to pasta