Description
Fresh beetroot with an earthy flavour. A source of fibre, vitamin B9, calcium, manganese, potassium, iron and vitamin C. For curries, pickles, side dishes and sweets (halwa).
Deep red beetroot with a rich, slightly sweet flavour. It colours dishes and gives them a special aroma.
Calories: 43 kcal per 100g
Protein: 1.6g
Folates: 109mcg
Manganese: 0.3mg
How to use: boiling, roasting, adding to borscht, salads, halwa




