Description
Rich in antioxidants. Reduces the risk of heart disease, helps control blood sugar and aids weight loss.
White eggplant has a more tender and sweeter flesh compared to the purple variety. It has almost no bitterness.
Calories: 25 kcal per 100g
Protein: 1g
Potassium: 230mg
Phenolic compounds: high content
How to use: roasting, frying, stewing, stuffing




