Description
Suitable for salads and other dishes. Fresh green colour. Freshly picked.
Ivy gourd – small green fruits resembling mini cucumbers or watermelons. Crunchy and refreshing.
Calories: 20 kcal per 100g
Protein: 0.6g
Fibre: 1g
Vitamin C: 10mg
How to use: in salads, pickling, stewing, adding to soups




