Eggplant (Round)

Description

Rich in manganese, copper, vitamins and antioxidants. Mild flavour. Can be fried, stewed or pickled. Ideal for stews and soups.

Eggplant with soft, sponge-like flesh that absorbs the flavours of spices and sauces beautifully.

Calories: 25 kcal per 100g
Protein: 1g
Fibre: 3g
Manganese: 0.2mg
How to use: frying, stewing, roasting, making dips and stews