Orange

Description

Rich in iron, magnesium, vitamins A and C. Can be snacked on or juiced. Perfect for sweet recipes like pies, tarts and cakes.

Sunny orange with a sweet-sour flavour and refreshing aroma. The best source of vitamin C during the cold season.

Calories: 47 kcal per 100g
Protein: 0.9g
Vitamin C: 53mg
Potassium: 181mg
How to use: fresh, in juices, salads, baking, jams