Description
Adds heat to any dish. A source of vitamins B6, C, iron and potassium. For curries, soups and pickles.
Small green chilli pepper with strong heat. Use it carefully – it can be very fiery.
Calories: 40 kcal per 100g
Protein: 2g
Capsaicin: 25,000–100,000 units
Vitamin C: 242mg
How to use: in curries, soups, sauces, as a spice, pickling




